Our Hive Functional Fitness group training classes are variable, FUN and hard work but the reward is worth all the sweat! The programming & methodologies we utilise in these classes allows for varied intensities and functional movements to be applied to improve your fitness across a multitude of modalities and systems. No session plan & no day is ever the same reducing the likelihood of feeling stale or demotivated, and certainly avoiding the onset of any training plateaus. We combine strength movements & body weight movements as well as cardiovascular conditioning to create a high energy, full body workout in each and every class with a vibe that you just cannot beat! We focus on functional movement, performance, fun and results with each session consisting of a warm up, a movement focus & a goal driven main workout which will certainly get you to where you want to be!
The best part is that our group classes consist of only 9 people allowing you to be better coached, and better motivated! This also allows for a safer & more result focused environment where you can easily reach out for expertise when required….. completely opposite to your average Globo-gym! Our group training classes are that good, its like having Personal Training without the premium!
Group Classes We Offer
Hive Functional Fitness Classes – Work up a sweat, enjoy yourself & get results! Work individually alongside your community & friends with expert coaching all the way!
Team Hive Functional Fitness Class – Mix in with your community & friends & enjoy a sweaty, long team based workout where your team work skills will certainly be put to the test!
Drop In Rates
£10 per class
£5 per Zoom Hive online exercise platform Class