JOIN THE HIVE COMMUNITY TODAY
Getting Started With The Hive Is easy follow our step by step guide below ......
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part – so lets do it together!
WHAT WE DO & HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our step by step guideline to get you from today, to the future healthier, happier you.
Here at the HIVE we specialise in Functional Fitness preparing you for life & everyday situations! We use movements & methodologies which incorporate multiple muscle groups & multiple energy systems mimicking everyday actions. Our training develops strength, endurance, stability & mobility across the body making us overall more efficient human beings both inside & outside the gym! Compound functional movements form the basis of what we do alongside high end coaching. We teach you how to use your body with good movement patterns allowing for improved synergy ; ask yourself, why would you go to the gym to then sit down on a machine for most of your session? Sadly that right there has indeed become the norm & we want to educate you all on why this is profoundly WRONG!
We are here to coach you, help you and motivate you through movement regressions and progressions where needed to make certain that you exercise safely and efficiently with us in the RIGHT WAY.
We are built on a strong community, creating a training experience like no other. We inspire, motivate and support you into finding a healthier, fitter & happier YOU & we invite you to come and see this for your self TODAY!
Day 1: You Take The First Step with us at the Hive
Today is the day you take the first step. You get in touch & you schedule your Free taster Group Training class with us! You’re excited to begin and we can’t wait to show you what we do BEST!DAY1
Day 2: Meet A Coach & Work Through Our Introduction To Functional Fitness At The Hive
You’ll meet with one of our highly qualified, inspirational coaches for 2 hours and be guided through our Hive Functional Fitness Group Training introduction process! This will allow you to learn and understand all of the fundamental movements required for class & it will get you up to speed on safe group training class participation.DAY2
Day 3: You’ve Completed Your Introduction! Now Its Time To Get Into Class & Meet Your Community!
Once you have completed your introduction session with your coach, you will qualify to take part in Hive Functional Fitness programmed group training classes. We focus on delivering a varied, FUN and exciting class program and environment with varied intensities for you to meet your personal needs, goals & targets. Remember, to balance your training, your work & and your life – together we can work out what’s best for you & get you to a FITTER & HAPPIER YOU! As a community we help each other every step of the way!DAY3
Day 4: Togethter We Start Your Journey To A Healthier, Fitter & Happier You!
We’ve helped you learn the fundamentals of being fit & we’ve helped you learn the fundamentals of being Functional whilst exercising in both a safe & FUN manner. Now; we get to work! We enjoy our steps to FITNESS in every group training class, we develop, we train, we learn & we GROW. Success & results are inevitable. Our coaches & our community will be with you every step of the way to congratulate you! Now; LETS GO!DAY4
Day 90: 90 Days Of Structured Fitness Programming With Hive Functional Fitness – What To Expect?
By coming to our group training classes you’ve learned, and accomplished things that you never thought you could possibly do!
You’ve transformed yourself, you’ve achieved so much, you’re now a regular exerciser, part of a positive community and a happier, fitter version of YOU! You should celebrate YOU — reaching your milestones, pushing toward your potential, achieving your goals and so much more! Your coaches & community will be there with you to congratulate & admire your work as well as your efforts – BE PROUD of YOU!
Nothing needs to change. You just enjoy being YOU; you enjoy keeping FIT & being a part of a community we call the Hive!DAY90